Looking for a great way to relax your mind, body and spirit?

Reiki is a gentle energy balancing system that induces a state of peace and joy in the body, mind and spirit. One can think of it as a massage for the soul. It is so relaxing that just one hour of treatment is equivalent to four hours of sleep.

Yin Yoga is a passive yet intense practice that prepares one for the stillness of meditation. The extended hold of the poses in yin yoga allow the Reiki energy to be given to each student at least once during the class. This speciality class will weave the Reiki energy within the yoga practice to help you go deeper into relaxation and bliss.