Jerry Mikutis - Chicago Reiki - Five Reiki Principles - Image of hands offered up to the sky

Chicago Reiki: What are the Five Reiki Principles?

The Reiki Principles (sometimes seen as the Reiki Ideals) are five simple phrases established by Usui Sensei to manifest a peaceful and harmonious life by taking responsibility for ourselves and having respect for others.

Reiki Principles
Just for today, I will not worry
Just for today, I will let go of anger
Just for today, I will give thanks for my many blessings
Just for today, I will do my work honestly
Just for today, I will be kind to my neighbors and every living thing
Mikao Usui, founder of the Usui Reiki Healing System

If you would like to learn more about the healing art of Reiki and incorporate its healing into your life, I offer Reiki classes. Please check out my schedule for more information.


Image of hands offered up to the sky by Gerd Altmann from Pixabay