Chicago Reiki: How long do the effects of a Reiki session last?
A Reiki session is a wonderful way to uplift your sense of health and wellbeing. It can bring balance and healing to many different areas of your life and body, including physical, mental, emotional, intellectual or spiritual – or a combination of some or all of the above!
A Reiki session lasts roughly an hour long, but some Reiki practitioners may give shorter or longer sessions depending on their working style.
The question here is how long do you feel the effects of a Reiki session? Answer: it depends!
Generally speaking, you’ll most likely feel relaxed once the session is over. You may be tired or energized. I tell my clients to honor whatever their bodies are telling them that they need. We are our own highest spiritual authority and no one knows us better than we do! If you are tired, please rest and do things slower than you normally would. Drink lots of water and be gentle on yourself.
That deep relaxation will probably last the rest of the day and into the night. You may even feel this up to a few days after the session!
There may also be a feeling of lightness and clarity. Difficult situations or problems in your life may be seen in a new light and refreshing approaches and solutions may suddenly become evident.
It varies from person to person, but in my experience in both giving and receiving Reiki sessions, the tangible effects can last up to 3 or 4 days after the session.
If you would like to experience a Reiki session with me, please reach out to me to set one up at email@example.com. I’d love to share the beauty of Reiki with you!
Image of an owl sitting on a post in a snowy environment by Erik Karits from Pixabay