The First Chakra within the physical body is the root chakra. The Sanskrit is Muladara, which translates to “root support.” The image of this chakra is symbolized by a red square (stable) with a downward pointing triangle (the flow of the energy is downward).
I often invoke the concept of the seven main chakras in my Reiki practice, along with two other chakras that may not be talked about much in other systems but I consider very important; the Earth Star and the Soul Star Chakras.
As part of my invocation in connecting with Reiki for a meditation, a Reiki circle or session, I take some time to connect with the energy of the Earth. We often think of the Earth as static, merely a rock floating in space, but she is also a living being.
Chakras are the energy centers of the body that have physical, energetic, emotional, intellectual and spiritual components. Although there are hundreds and hundreds of chakras throughout the body, there are 7 primary ones…
Even though the content has barely changed, teaching Reiki online is a whole different world than in person and as an animal lover, the best part is the animal babies that almost always make an appearance.
How to have a Good Monday. Mondays have started being my favorite day of the week – surprising, right? It’s typically the day that’s filled with early mornings, recovering from the weekend, starting the responsibility portion of the week for many of us.
